Photo via Mochi Things
Each new year is like a fresh start for many of us. Coming off the holiday breaks, you're relaxed, feeling refreshed, and ready to take on the world in 2019! This is when many of us make New Year Resolutions or goals - better eating habits, work on our fitness, be better at balancing work/family, and so on. While many people stick to their resolutions, there are those of us who lose focus after a few months. This is quite common. I have made tons of New Year's resolution but didn't stick with it. I blamed things like not having enough time, too many distractions, blah blah blah.
Two years ago I changed my focus and my view on New Year resolutions. Instead of making a resolution, I focused on setting goals. I didn't restrict myself on how many goals I could set for myself, whether they were long term or short term. What mattered was that by setting goals, I had a clear vision of what to focus on. Since then, I try to set at least 2 long term goal and 3 short term goals at the beginning of the year to see how close I can get to them.
To avoid setting too many goals and losing focus, I used various journals and books to better guide me. Before we dive into these items, I want you to know that these are things that I came across that happen to work for me. This may or may not work for you but I want to share in case they do help. I'm also not sponsored by any of these productions I'm about to mention.
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